coaching vs. therapy

How to Get Strong and Free.

How to Get Strong and Free.

So if you’re resigned to fear, inertia, boredom, isolation, selfishness, or aimlessness, YOU ARE NOT FREE. All that stuff is diminishing you, stealing your potential and keeping you from your good life purpose.

I’m not saying my life is easy now, it’s just hard in different ways. I had to confront my own fear, shame, loneliness, anxiety and love of control. Believe me, it’s a process, but you can’t get free and whole without swimming that moat, and the only way you become a good swimmer is by swimming.