Besides good rehab, regular accountability and Jesus, the thing that helped Andy most was actively serving someone else. You see, when the enemy can keep us obsessively focused on our own lives, he can worry us into paralysis.
But God wants us striding into places we can't see, following his voice. It's not that my worries are irrational - no they're pretty legit - but through Andy, I felt the Lord saying: "I know. Keep going. Don't Quit. You take care of someone else and let me take care of you."
So in case you've got the same problem this morning, here's my list of things that need taking care of way more than my my crazy-pants nighttime behavior does.